Individual Therapy in Arizona for Trauma, OCD, and Neurodivergence
Evidence-Based Therapy for Obsessive Compulsive Disorder
Treating OCD is different from regular talk therapy.
During treatment, we not only strive to understand where our obsessions and compulsions come from, but takes steps to eliminate these behaviors over time.
This is done through a variety of evidence-based treatments for OCD including Inference-Based Cognitive Behavioral Therapy (ICBT), Exposure Response Prevention (ERP), Metacognitive Therapy (MCT), and Acceptance and Commitment Therapy (ACT).
Together, these methods improve our resilience, coping skills, and reduce symptoms to regain a sense of peace in our lives.
Specialized Therapy for
Complex Trauma and PTSD
Trauma occurs when our ability to cope with a situation is overwhelmed— either through a single event (PTSD) or through several events over time (C-PTSD).
Surviving trauma changes the way we view ourselves, our relationships, and the world we live in. We feel unable to trust others, out of touch with who we are, and like life has lost it's meaning.
Trauma therapy not only addresses symptoms like anxiety and depression, but works to stop future symptoms from happening through nervous system regulation. This can be done through a variety of treatments including EMDR, Existential Psychotherapy, and Ketamine Assisted Psychotherapy.
Executive functioning Support for ADHD and Autism
Those with late diagnosed Autism and ADHD have often spent a lifetime coping and masking in a world that wasn't build for us. The result is burnout and inconsistent functioning in work, school, and social settings, in addition to secondary mental health concerns that arise from this kind of strain.
Treatment for ADHD and Autism therefore has to not only focus on symptoms, but on improving executive function skills, energy management, and developing practical accommodations to make daily life easier to live.
We currently treat…
Therapy that Makes a Difference
For therapy to be effective, it needs to be tailored to each individual, never one-size-fits-all. Special attention is given to your identity, goals, and values are the guiding force of treatment so you can build a life worth living.
As such, Root Cause is dedicated to understanding and working with clients from a vast diversity of backgrounds and taking a whole-person approach to mental health.
We offer therapy for neurodivergent individuals (ADHD and Level 1 Autism), maintain a LGBTQ+ and trans-affirming practice, in addition to providing culturally-competent care for clients from a variety of ethnic and cultural backgrounds.
Cope. Heal. Build Resilience.
Need Therapy?
Let's chat!
Reach out through the contact form or Psychology Today to schedule an appointment or free 15 minute phone consultation.